Holistic Day
Qi Gong Session
From Qi meaning « energy » and Gong, « work », Qi Gong is an ancient Chinese practice aiming to move vital energy Qi through the body, in order to improve health.
Based on Traditional Chinese Medicine, Taoism and Buddhism, Qi Gong relies on several breathing exercises, associated to slow-motion moves.
Bring your comfortable clothes as you will engage in practicing the benefits of this art.
